fatfreeme's Journal, 06 January 2010

Weigh In record (no journal entry) for 06 January 2010
169.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 January 2010:
498 kcal Fat: 8.96g | Prot: 21.63g | Carb: 88.35g.   Breakfast: banana, apple sauce, egg, Multigrain Bread, raisins, laughing cow cheese, special k. more...
on diet Weight Watchers   gaining 0.6 lb a week



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