Weigh In record (no journal entry) for 13 March 2016
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161.1 lb
Lost so far: 24.9 lb.
Still to go: 11.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 March 2016:
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2066 kcal
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Fat: 108.73g | Prot: 78.92g | Carb: 192.76g.
Breakfast: Coffee. Lunch: Wish-Bone South of The Border Ranch Dressing, Mozzarella Fresca Fresh Mozzarella, Baby Spinach, Pace Pico De Gallo. Dinner: Bertolli Marinara Sauce, Calzone with Meat and Cheese. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
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losing 2.7 lb a week
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 Comments
13 Mar 16 by member: TheLovelyMrsG
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Great job! Keep up the good work!
13 Mar 16 by member: warrenwinter
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Nice drop R!! Well done!!
13 Mar 16 by member: Steven Lloyd
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Great job...proud of you!
13 Mar 16 by member: rhondee
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13 Mar 16 by member: TheLovelyMrsG
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About 25 pounds released! Woot!
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Yes ma'am :) and feel 1000x better!
13 Mar 16 by member: TheLovelyMrsG
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