Weigh In record (no journal entry) for 13 March 2016
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323.2 lb
Lost so far: 0 lb.
Still to go: 127.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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2853 kcal
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Fat: 127.76g | Prot: 137.97g | Carb: 289.06g.
Breakfast: Warburtons Sandwich Thins, White Mushrooms (Stir-Fried), Tesco Cooked Ham, Egg. Lunch: Toasted White Bread, Fried Egg, Tesco Unsmoked Back Bacon Rashers. Dinner: Iceland Chicken Goujons, Asda Chosen By You Garlic Baguette Slices, Domino's Pizza Classic Crust Mighty Meaty (Large). Snacks/Other: Go Ahead! Crispy Slices - Apple & Sultana, Walkers Prawn Cocktail Crisps (25g). more...
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losing 0.6 lb a week
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