Weigh In record (no journal entry) for 12 March 2016
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186.1 lb
Lost so far: 142.3 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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2039 kcal
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Fat: 99.32g | Prot: 68.10g | Carb: 225.00g.
Lunch: Fried Batter Dipped Mushrooms, Potato French Fries, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap. Dinner: Taco Bell Bean Burrito (No Cheese). Snacks/Other: Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms). more...
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steady weight
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