Weigh In record (no journal entry) for 25 October 2011
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199.0 lb
Lost so far: 77.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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1949 kcal
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Fat: 99.08g | Prot: 71.08g | Carb: 203.16g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Minty Patty, Bean & Cheese Nachos, pico de gallo, vinaigrette dressing, Boneless Skinless Chicken Breast, romaine lettuce, avocado, green olives. Snacks/Other: special k chocolate, Slenderize - Strawberry Melon, Dark Chocolate Pomegranate Chocolate Bowl. more...
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losing 1.4 lb a week
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technut's weight history
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