tyler1413's Journal, 25 October 2011

Weigh In record (no journal entry) for 25 October 2011
244.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2011:
2006 kcal Fat: 79.05g | Prot: 205.10g | Carb: 133.29g.   Breakfast: Ketchup, Orange Thirst Quencher, Egg, uncooked flour tortillas. Lunch: vegie chrisps, Chocolate Protein Shake, Sliced Marbled Jack Cheese, Smoked Pulled Pork, uncooked flour tortillas. Dinner: Chicken Cordon Bleu, Chocolate Protein Shake, Chocolate Protein Shake. more...
gaining 5.6 lb a week

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