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I wasn't expecting a drop this morning (au contraire). Kind of feeling a plateau, but perhaps it's just a wake up call to refocus and stay disciplined.
May you all have a great and safe, caloric-reduced weekend. 😊
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214.2 lb
Lost so far: 21.2 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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