AllieLittles's Journal, 10 March 2016

118.0 lb Lost so far: 62.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1509 kcal

Fat: 60.89g | Prot: 70.41g | Carb: 175.50g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Chobani Coconut Greek Yogurt, Kraft Mexican Style Queso Quesadilla, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Willy's Original Hot Salsa. Dinner: Sugar Cookies (Includes Vanilla), Chicken of the Sea Smoked Oysters in Oil, Metamucil Orange Smooth Multihealth Fiber, Plantain Chips. more...

2003 kcal

Activities & Exercise: Running - 7/mph - 43 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 17 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...