Weigh In record (no journal entry) for 08 March 2016
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240.4 lb
Lost so far: 9.6 lb.
Still to go: 40.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2016:
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1318 kcal
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Fat: 24.00g | Prot: 104.57g | Carb: 192.21g.
Breakfast: Oranges, Bananas, Bananas. Lunch: Pita Bread, Bananas, Tyson Boneless Skinless Chicken Breast. Dinner: Honeydew Melons, Tyson Boneless Skinless Chicken Breast. Snacks/Other: Avocados, Fit & Fruity Strawberry Yogurt. more...
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losing 16.8 lb a week
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