AllieLittles's Journal, 07 March 2016

119.2 lb Lost so far: 60.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1702 kcal

Fat: 43.94g | Prot: 114.91g | Carb: 221.83g.   Breakfast: Bananas, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Chobani Lowfat Key Lime Blended Greek Yogurt, Chobani Coconut Greek Yogurt. Dinner: Plantain Chips, Kroger Cocktail Shrimp with Sauce, Hershey's Kit Kat Candy Bar, Grapefruit, Sugar Cookies (Includes Vanilla), Metamucil Orange Smooth Multihealth Fiber. more...

1851 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Running - 6/mph - 30 minutes. more...