Weigh In record (no journal entry) for 23 October 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2011:
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2083 kcal
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Fat: 90.24g | Prot: 70.46g | Carb: 267.36g.
Breakfast: Bananas, Scone, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Scrambled Egg, Apples. Lunch: ratatouille. Dinner: Avocados, Rhubarb, Burrito with Beef, Quesadilla with Poultry and Cheese, Cauliflower. more...
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2122 kcal
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Activities & Exercise:
Sitting - 12 hours and 30 minutes, Driving - 2 hours and 30 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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