Weigh In record (no journal entry) for 22 October 2011
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244.0 lb
Lost so far: 8.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2011:
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520 kcal
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Fat: 10.50g | Prot: 26.00g | Carb: 86.00g.
Lunch: Strawberry Lemonade Swirl fruit sorbet bar, ice mountain bottled water, Lean Cuisine Alfredo pasta with chicken and broccoli. Snacks/Other: 100% Natural Spring Water, Marathon Nutrition Bar - Honey & Toasted Almond. more...
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losing 3.5 lb a week
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BobbiStack01's weight history
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