Weigh In record (no journal entry) for 20 October 2011
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172.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 October 2011:
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1295 kcal
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Fat: 107.27g | Prot: 55.64g | Carb: 23.98g.
Breakfast: sausage patty, heavy cream, coffee, diet dr. pepper, splenda. Lunch: shredded beef, newman's own caesar, black olives, lettuce, barbecue sauce southern style. Dinner: Genaw Meatloaf, del monte french style green beans. Snacks/Other: sargento sharp cheddar. more...
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gaining 25.2 lb a week
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