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Went to dr yesterday. I've lost 46 lbs since my lat visit, and the doc was suitably impressed:-) Yay, me! Yay, low carb. All my thanks to Gary Taubes for doing all the reaearch and writing his brilliant, life-changing book!
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264.0 lb
Lost so far: 14.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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steady weight
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