Weigh In record (no journal entry) for 21 October 2011
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209.0 lb
Lost so far: 21.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2011:
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907 kcal
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Fat: 75.73g | Prot: 52.60g | Carb: 2.50g.
Breakfast: bacon. Lunch: baked chicken. Snacks/Other: string cheese. more...
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steady weight
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