friendly555's Journal, 21 October 2011

It has been 2 months and I have lost a total of 27.4 LBS this is so awesome! I am going to keep focusing on the good and positive. I am going to try to start drinking more water again and start exercising more. I want to lose at least the 2.6 lbs by next weekend so I can say I have lost 30 pounds by my 30th birthday on the 30th of October(according to my start date). This will be a big year for me and an AWESOME birthday gift to myself. I can do that! I am so excited, not only can I do that, but I WILL do that! Have a great weekend everyone!
212.6 lb Lost so far: 26.4 lb.    Still to go: 82.6 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 3.4 lb a week

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Woohoo!!! Great job! :) I love the 30lbs by 30th bday on Oct 30! You totally will do it! Take a picture on your bday and frame it so you can see the progress you made....it will motivate you! :) 
21 Oct 11 by member: melmi20
Way to Go!!! You CAN do it!!!! 
21 Oct 11 by member: Babyboomer_Bren
YOU ARE A WINNER!! 
24 Oct 11 by member: rockytu
What a great birthday present to yourself! You will do it! 
24 Oct 11 by member: Javadali

     
 

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