Weigh In record (no journal entry) for 21 October 2011
|
162.0 lb
Lost so far: 9.6 lb.
Still to go: 22.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 October 2011:
|
1631 kcal
|
Fat: 95.30g | Prot: 74.18g | Carb: 84.74g.
Breakfast: Truvia, Half n Half, Coffee. Lunch: Wendy's Lemon Garlic Caesar Dressing, Wendy's Grilled Chicken Go Wrap, Wendy's Caesar Side Salad (No Croutons).. Dinner: orange juice, kroger natural peanut butter, celery. Snacks/Other: vodka, pumpkin seeds, buffalo sunflower seeds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandi41's weight history
|