MissKrypit's Journal, 21 October 2011

Weigh In record (no journal entry) for 21 October 2011

151.4 lb Lost so far: 0 lb. Still to go: 21.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 October 2011:

147 kcal

Fat: 2.44g | Prot: 6.34g | Carb: 25.37g. Breakfast: oatmeal, coffee. more...

2051 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 1.2 lb a week


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MissKrypit's weight history