sarah121haras's Journal, 20 October 2011

Weigh In record (no journal entry) for 20 October 2011
201.6 lb Lost so far: 4.4 lb.    Still to go: 26.6 lb.    Diet followed N/A.

Diet Calendar Entries for 20 October 2011:
2390 kcal Fat: 75.00g | Prot: 53.50g | Carb: 396.00g.   Breakfast: Quaker Oats Peanut Butter and Chocolate Chip Granola Bar. Lunch: Cheez-It white cheddar, snack pack lemon, mountain dew, Fettuccine with Alfredo (Regular). Dinner: mountain dew, taco bell xxl chalupa, taco bell soft shell taco. Snacks/Other: water. more...
2900 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 4 hours and 30 minutes, Resting - 1 hour and 30 minutes, Driving - 2 hours, Desk Work - 8 hours. more...
losing 7.0 lb a week

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