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sarah121haras
Journal
20 Oct 11
sarah121haras's Journal, 20 October 2011
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Weigh In record (no journal entry) for 20 October 2011
201.6 lb
Lost so far:
4.4 lb
.
Still to go:
26.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 October 2011:
2390 kcal
Fat: 75.00g | Prot: 53.50g | Carb: 396.00g.
Breakfast:
Quaker Oats Peanut Butter and Chocolate Chip Granola Bar.
Lunch:
Cheez-It white cheddar, snack pack lemon, mountain dew, Fettuccine with Alfredo (Regular).
Dinner:
mountain dew, taco bell xxl chalupa, taco bell soft shell taco.
Snacks/Other:
water.
more...
2900 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 4 hours and 30 minutes, Resting - 1 hour and 30 minutes, Driving - 2 hours, Desk Work - 8 hours.
more...
losing 7.0 lb a week
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sarah121haras's weight history
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