Weigh In record (no journal entry) for 29 February 2016
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172.4 lb
Lost so far: 15.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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818 kcal
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Fat: 17.04g | Prot: 17.66g | Carb: 148.61g.
Lunch: Coca-Cola, Olive Oil, Cooked Eggplant, Beets, Boiled Egg, White Rice. more...
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gaining 0.8 lb a week
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