Weigh In record (no journal entry) for 04 January 2010
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137.3 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2010:
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1189 kcal
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Fat: 26.31g | Prot: 61.97g | Carb: 186.44g.
Breakfast: Fat Free Milk Hood, Multi Grain Cheerios. Lunch: lean cuisine shrimp and angel hair pasta. Dinner: weight watchers soft cookie, weight watchers peanut butter granola, lean cuisine chicken club, weight watchers cream cheese, weight watchers original bagel. Snacks/Other: Premium Fudge Bars. more...
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gaining 5.3 lb a week
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