byebyebirdie's Journal, 28 February 2016

sleep in weight. I was so hoping to see 158 today. been stuck in the 159 range for over a week now. hope to see better progress this week.
159.0 lb Lost so far: 24.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 1.4 lb a week

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You have come so far!!! Good job!!! I am being inspired by my buddies here to continue to press on. 
29 Feb 16 by member: dacks
Thanks! It's so easy to get frustrated looking ahead and not proud when you look behind. Good luck on your journey :) 
01 Mar 16 by member: byebyebirdie

     
 

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