KaeCie09's Journal, 19 October 2011

140.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1843 kcal

Fat: 87.49g | Prot: 83.63g | Carb: 174.65g.   Breakfast: Lactose Free Vanilla Soy Milk, Vi-Shape Nutritional Shake, Water. Lunch: Sun Chips Jalapeno Jack. Dinner: Roasted Broiled or Baked Chicken rumstick, Whopper Jr. Sandwich, Macaroni or Noodles with Cheese. Snacks/Other: Big Texas Cinnamon Roll, Water (Bottled). more...

1914 kcal

Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...