Jvjonathan's Journal, 26 February 2016

Weigh In record (no journal entry) for 26 February 2016
146.6 lb Lost so far: 30.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.3 lb a week

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