Weigh In record (no journal entry) for 25 February 2016
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184.6 lb
Lost so far: 143.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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1896 kcal
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Fat: 74.92g | Prot: 83.48g | Carb: 228.08g.
Breakfast: Lender's Blueberry Bagel, Bananas. Lunch: Meijer Ice Cream Bar, Lemon Meringue Pie, Royal Asia Shrimp Shaomai Dim Sum Ring, Dim Sum BBQ Pork Buns, General Tso (General Gau) Chicken, Waterfront Bistro Jumbo Shrimp Wrapped in Bacon, Mushrooms, Fried Calamari, Dream Dinners Crispy Coconut Chicken. Snacks/Other: HEB S'mores Chewy Bar, Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms). more...
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steady weight
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