luvcatz1's Journal, 25 February 2016

Weigh In record (no journal entry) for 25 February 2016
157.7 lb Lost so far: 13.3 lb.    Still to go: 32.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2016:
844 kcal Fat: 57.07g | Prot: 46.43g | Carb: 54.14g.   Breakfast: Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Fruity mousse. Lunch: Atkins Frozen Stone Fired Pepperoni Pizza, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese. Snacks/Other: Wonderul Individual package Pistachios. more...
on diet Atkins   steady weight


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LCHF: Low carb, High fat / Ketogenic Diet

luvcatz1's weight history