Weigh In record (no journal entry) for 24 February 2016
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264.6 lb
Lost so far: 36.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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1855 kcal
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Fat: 117.50g | Prot: 141.00g | Carb: 46.00g.
Lunch: Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Kraft Fat Free Miracle Whip, Icicle Seafoods Flake Style Imitation Crab Meat. Dinner: Hidden Valley Original Ranch Dressing, Buffalo Wild Wings Traditional Wings. more...
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losing 21.0 lb a week
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