IggyAl's Journal, 24 February 2016

Weigh In record (no journal entry) for 24 February 2016
165.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2016:
2307 kcal Fat: 85.81g | Prot: 107.98g | Carb: 265.14g.   Breakfast: Cuétara Avenacol, Kaiku Leche Semidesnatada sin Lactosa. Lunch: Hacendado Almendra Natural, Danone Yogur Sabor Macedonia, Pan Blanco, Lomo de Cerdo, Litoral Fabada. Dinner: Lomo de Cerdo, Peras, Pan Blanco, Hacendado Batido de Chocolate sin Lactosa. Snacks/Other: Marbú 0% Azucares Marbú Dorada, Hacendado Muesli Crujiente con Chocolate (40g), El Caserío Quesitos, Bimbo Pan Blanco, Hacendado Pan Tostado Integral (1), Magdalena. more...
steady weight

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