Weigh In record (no journal entry) for 24 February 2016
|
262.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2016:
|
1386 kcal
|
Fat: 71.00g | Prot: 76.19g | Carb: 129.70g.
Breakfast: Skippy Creamy Peanut Butter, Smucker's Sugar Free Strawberry Jam, Nature's Harvest 100% Stone Ground Whole Wheat Bread. Lunch: Kraft Mexican Style Taco Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Dinner: Tyson Foods Pork Roast with Vegetables. Snacks/Other: Butter (Salted), Air Popped Popcorn, Wonderful Roasted & Salted Pistachios in Shells, Blue Bunny Sweet Freedom Bunny Tracks. more...
|
losing 4.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmTheQueen's weight history
|