ElizaBlig93's Journal, 24 February 2016

Weigh In record (no journal entry) for 24 February 2016
196.2 lb Lost so far: 13.2 lb.    Still to go: 52.9 lb.    Diet followed N/A.

Diet Calendar Entry for 24 February 2016:
1205 kcal Fat: 29.89g | Prot: 64.98g | Carb: 181.39g.   Breakfast: Future Life Smart Oats. Lunch: Hard-Boiled Egg, Hard-Boiled Egg, Lettuce, Cucumber (with Peel), Tomatoes. Dinner: Sugar, Margarine (Regular), Sorghum, Gem Squash, Carrots, Chicken Breast. Snacks/Other: Pears, Apples, Coffee. more...
losing 4.0 lb a week

2 Supporters    Support   

Comments 
Welcome and all the best 
25 Feb 16 by member: Black Bee
welcome to FS ElizaBlig93 and all the best on your weight loss journey! 
26 Feb 16 by member: nicki225
Thank you :-) 
26 Feb 16 by member: ElizaBlig93

     
 

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