Weigh In record (no journal entry) for 24 February 2016
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196.2 lb
Lost so far: 13.2 lb.
Still to go: 52.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 February 2016:
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1205 kcal
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Fat: 29.89g | Prot: 64.98g | Carb: 181.39g.
Breakfast: Future Life Smart Oats. Lunch: Hard-Boiled Egg, Hard-Boiled Egg, Lettuce, Cucumber (with Peel), Tomatoes. Dinner: Sugar, Margarine (Regular), Sorghum, Gem Squash, Carrots, Chicken Breast. Snacks/Other: Pears, Apples, Coffee. more...
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losing 4.0 lb a week
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Comments
25 Feb 16 by member: Black Bee
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welcome to FS ElizaBlig93 and all the best on your weight loss journey!
26 Feb 16 by member: nicki225
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26 Feb 16 by member: ElizaBlig93
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