Weigh In record (no journal entry) for 04 January 2010
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253.0 lb
Lost so far: 9.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2010:
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725 kcal
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Fat: 34.62g | Prot: 26.76g | Carb: 76.21g.
Snacks/Other: 2% Fat Milk, Granola Cereal, Coffee. more...
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losing 14.0 lb a week
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Charliesincinito's weight history
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