|
Today with DWTS and walking @ Kmart I took 4031 steps and therefore walked 0.82 miles
|
125.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 October 2011:
|
937 kcal
|
Fat: 27.57g | Prot: 42.54g | Carb: 167.33g.
Breakfast: Oatmeal, 2% Fat Milk. Lunch: Mustard, tomato, pickles, roll, Turkey. Snacks/Other: Frozen Yogurt, Whopprs Candy, Sugar free Cakes. more...
|
|
1171 kcal
|
Activities & Exercise:
Sitting - 56 minutes, Brushing my teeth - 2 minutes, DWTS - 40 minutes, Keeping track of resting calories when not eating - 1 hour, Housework - 30 minutes, Sleeping - 8 hours, Getting Dressed - 47 minutes, Resting - 1 hour and 56 minutes, Standing - 40 minutes, walking with my walker - 9 hours and 29 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariez's weight history
|