Weigh In record (no journal entry) for 17 October 2011
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136.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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2009 kcal
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Fat: 76.37g | Prot: 79.12g | Carb: 238.20g.
Breakfast: Bananas , Coffee. Lunch: stir fry vegetables, broth, hominy, pinto beans. Dinner: Fuzzy Navel, Caesar Salad Dressing, Mixed Salad Greens, costco pizza. Snacks/Other: Coffee Cake, 100% Lactose Free Lowfat Milk, Apples. more...
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losing 0.4 lb a week
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