fatgirl2fit's Journal, 20 February 2016

141.3 lb Lost so far: 13.0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

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1894 kcal

Fat: 58.74g | Prot: 80.31g | Carb: 172.06g.   Lunch: KFC Colonel Burger. Dinner: Steak (Lean and Fat Eaten), Phyllo Dough, Duck Meat and Skin (Roasted, Cooked), Vanilla Ice Creams, Chocolate Covered Fondant. Snacks/Other: Pina Colada. more...

1814 kcal

Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...