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Couldn't resist an extra weigh in. Felt sleek this morning so jumped on the scales. Glad I did.
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133.6 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 February 2016:
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2161 kcal
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Fat: 73.44g | Prot: 98.95g | Carb: 177.58g.
Breakfast: Coffee with Skim Milk, Quorn Smoky Ham Style Slices, Maximuscle Promax Lean Bar. Lunch: Sainsbury's Low Fat Houmous, Hovis Nimble Wholemeal Bread, Nairn's Cheese Oatcakes, Peanut Butter. Dinner: Champagne, Aloo Paratha, Uncle Ben's Basmati Rice, Sainsbury's Chicken Jalfrezi, Morrisons Chicken Pakora, Tesco Mini Vegetable Pakora. more...
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2406 kcal
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Activities & Exercise:
watt bike and stretch - 1 hour and 20 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 2 hours, Housework - 1 hour, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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 Comments
20 Feb 16 by member: KellyM25
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I am being a bit naughty though! It is curry and cava night tonight and left overs tomorrow so it will be back to reality Monday and hiding from the scales til Friday. Tee Hee!
20 Feb 16 by member: Anne_145
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That's the way life rolls.....!
27 Feb 16 by member: KellyM25
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