Bdy127's Journal, 19 February 2016

Weigh In record (no journal entry) for 19 February 2016
146.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2016:
2390 kcal Fat: 97.18g | Prot: 124.43g | Carb: 251.25g.   Breakfast: Bananas, Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Optimum Nutrition Gold Standard Natural 100% Whey, International Delight Hazelnut Coffee Creamer, Spectrum Chia Seeds. Lunch: True Nutrition Maltodextrin, Imagine Foods Organic Creamy Butternut Squash Soup, Optimum Nutrition Gold Standard Natural 100% Whey, Chicken Breast, Avocados. Dinner: Famous Dave's Onion Strings, Dickey's Barbecue Pork Butt, Dickey's Barbecue Barbecue Sauce, Dickey's Barbecue Brisket. Snacks/Other: Enjoy Life Crunchy Double Chocolate Cookies, Strawberries, Bananas, Half and Half Cream, Optimum Nutrition Gold Standard Natural 100% Whey, RxBar Blueberry, True Nutrition Maltodextrin. more...
gaining 0.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bdy127's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.