Rose MG's Journal, 17 October 2011

Weigh In record (no journal entry) for 17 October 2011
275.0 lb Lost so far: 2.0 lb.    Still to go: 140.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2011:
798 kcal Fat: 15.58g | Prot: 64.50g | Carb: 101.63g.   Breakfast: blueberry bages market pantry. Lunch: pickles, lettuce, best foods mayonnaise, chicken of the sea tuna in water. Dinner: Organic Harvest Foursome, Boneless Skinless Chicken Breasts. Snacks/Other: orange juice minute maid, jello sugar free, quaker chewy oatmeal raisin. more...
losing 0.9 lb a week

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