Weigh In record (no journal entry) for 18 February 2016
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188.3 lb
Lost so far: 12.9 lb.
Still to go: 53.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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386 kcal
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Fat: 34.33g | Prot: 8.53g | Carb: 13.57g.
Breakfast: Coconut Oil, Chicken Stock. Lunch: Butter, Broccoli. Snacks/Other: Compliments Natural Peanut Butter. more...
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steady weight
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carnival lite's weight history
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