Weigh In record (no journal entry) for 03 January 2010
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136.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2010:
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519 kcal
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Fat: 14.00g | Prot: 26.00g | Carb: 78.50g.
Breakfast: Fat Free Milk Hood, Multi Grain Cheerios. Lunch: Reduced Fat Cream Cheese Spread, weight watchers original bagel. Snacks/Other: Atkins Day Break Peanut Butter Fudge Crisp Bar. more...
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steady weight
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CourtneySchiela's weight history
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