aakarras's Journal, 18 February 2016

Weigh In record (no journal entry) for 18 February 2016
198.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 February 2016:
328 kcal Fat: 24.31g | Prot: 23.28g | Carb: 3.83g.   Breakfast: Mushrooms, Spinach, Jennie-O Turkey Bacon, Fried Egg. Snacks/Other: Market Basket Mozzarella String Cheese. more...
3225 kcal Activities & Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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