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aakarras
Journal
18 Feb 16
aakarras's Journal, 18 February 2016
aakarras's Profile
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Weigh In record (no journal entry) for 18 February 2016
198.0 lb
Lost so far:
0 lb
.
Still to go:
58.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 February 2016:
328 kcal
Fat: 24.31g | Prot: 23.28g | Carb: 3.83g.
Breakfast:
Mushrooms, Spinach, Jennie-O Turkey Bacon, Fried Egg.
Snacks/Other:
Market Basket Mozzarella String Cheese.
more...
3225 kcal
Activities & Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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