Weigh In record (no journal entry) for 18 February 2016
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171.0 lb
Lost so far: 24.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 February 2016:
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816 kcal
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Fat: 64.96g | Prot: 39.64g | Carb: 21.59g.
Breakfast: Bacon, Red Tomatoes. Lunch: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Tomatoes. Snacks/Other: Cashew Nuts, Armour Pepperoni Slices, Sargento Natural Blends - Cheddar-Mozzarella Cheese Snacks. more...
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steady weight
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