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in all I took 4636 steps today
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2011:
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1281 kcal
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Fat: 37.34g | Prot: 39.14g | Carb: 238.94g.
Breakfast: Special K Vanilla Almond Cereal, 2% Fat Milk. Dinner: Vanilla Ice Cream, Minestrone Soup, Whole Wheat Pasta. Snacks/Other: Sugar free Cakes, French or Vienna Bread (Includes Sourdough). more...
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1373 kcal
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Activities & Exercise:
Sitting - 5 hours and 1 minute, Brushing my teeth - 2 minutes, DWTS - 55 minutes, Keeping track of resting calories when not eating - 1 hour, Housework - 30 minutes, Sleeping - 8 hours, Getting Dressed - 24 minutes, Resting - 1 hour and 56 minutes, Standing - 40 minutes, walking with my walker - 5 hours and 32 minutes. more...
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steady weight
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mariez's weight history
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