Weigh In record (no journal entry) for 16 April 2011
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184.0 lb
Lost so far: 19.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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3295 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Standing - 3 hours, Sitting - 8 hours, Driving - 2 hours, Resting - 1 hour, Sleeping - 7 hours. more...
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losing 9.8 lb a week
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Groucho's weight history
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