Weigh In record (no journal entry) for 17 April 2011
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187.0 lb
Lost so far: 16.8 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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3144 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 2 hours, Standing - 1 hour, Music playing - 1 hour, Sitting - 12 hours, Sleeping - 7 hours. more...
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gaining 21.0 lb a week
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Groucho's weight history
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