Weigh In record (no journal entry) for 17 February 2016
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208.6 lb
Lost so far: 39.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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415 kcal
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Fat: 19.24g | Prot: 17.39g | Carb: 60.65g.
Breakfast: Bananas, Nestle Chocolate Milk Powder, 1% Fat Milk, Skippy Creamy Peanut Butter, Nature's Own All Natural 100% Whole Wheat Bread. more...
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losing 2.8 lb a week
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tr3vi28's weight history
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