Weigh In record (no journal entry) for 15 October 2011
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174.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 October 2011:
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249 kcal
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Fat: 13.22g | Prot: 14.47g | Carb: 21.30g.
Breakfast: johnsonville sausage, lipton brewed iced tea, sara lee 45 calorie bread, scrambled egg. more...
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gaining 0.1 lb a week
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