ejlima2's Journal, 14 February 2016

Weigh In record (no journal entry) for 14 February 2016
168.4 lb Lost so far: 13.9 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2016:
1200 kcal Fat: 16.00g | Prot: 33.00g | Carb: 230.00g.   Breakfast: Nestle Leite Moça, Nestlé Leite Moça light. more...
gaining 5.1 lb a week



     
 

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