lovergirl654's Journal, 14 October 2011

Weigh In record (no journal entry) for 14 October 2011
378.4 lb Lost so far: 0 lb.    Still to go: 198.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2011:
1707 kcal Fat: 81.73g | Prot: 73.32g | Carb: 149.23g.   Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Lean Gourmet Macaroni & Cheese. Dinner: Chicken Caesar Flatbread Salad - No Flatbread, Ranch Dressing (Regular). Snacks/Other: Minute Maid Apple Juice, Natural Applesauce. more...
losing 6.0 lb a week

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