Weigh In record (no journal entry) for 14 October 2011
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215.0 lb
Lost so far: 1.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2011:
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709 kcal
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Fat: 28.41g | Prot: 26.94g | Carb: 84.04g.
Breakfast: jello snack, coffee. Dinner: shrimp, ranch dressing, lettuce, wonton soup, sweet and sour chicken, broccoli, strawberries. Snacks/Other: orange sherbet, chex mix cheddar. more...
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2529 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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ladyofthewood98's weight history
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