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Made it to 50lbs lost today! Feels great, but celebrations are muted a bit since my wife is still feeling pretty sick and we spent last night visiting a friend in the hospital who just had back surgery. Ended up getting home late enough that I skipped the workout this morning and will just do it tomorrow instead. Anyhow, no time for celebrations anyway since there is still a long way to go.
Be Happy!
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255.8 lb
Lost so far: 50.2 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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1360 kcal
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Fat: 85.30g | Prot: 118.89g | Carb: 27.19g.
Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: iced tea, Tempura, steak, Sweet Onion, Mushrooms, Romaine Lettuce, Blue Cheese Dressing, Blue Cheese. Dinner: Thousand Island Salad Dressing, Chicken Breast (Skin Not Eaten), Cucumber (Peeled), mushrooms, 50/50, Extra Sharp Cheddar Cheese, Mustard, Green Pepper, Mushroom, Garlic Powder, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Extra Lean Ground Beef. Snacks/Other: Extra Sharp Cheddar, Old Wisconsin, Stringsters String Cheese, Pistachio Nuts, Almonds. more...
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losing 8.4 lb a week
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 Comments
Congrats on your accomplishment, I hope you are enjoying the Journey. I am sure that you have learned something new about yourself and/or you have developed new habits. I hope your wife gets to feeling better soon. Anyhow, enjoy your success and have a great healthy weekend...
14 Oct 11 by member: BeaugezD
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Well done, my friend! :) Proud of you!
14 Oct 11 by member: kingkeld
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14 Oct 11 by member: kristy1121
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